Selasa, 31 Desember 2013

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The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World, by Arnold Lazarus PhD, Clifford Lazarus PhD

Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health “morsel” helps readers handle a key life issue.

  • Sales Rank: #374523 in Books
  • Brand: Brand: Impact Publishers
  • Model: 1850736
  • Published on: 1997-06-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.16" h x .38" w x 6.04" l, .55 pounds
  • Binding: Paperback
  • 176 pages
Features
  • Used Book in Good Condition

Most helpful customer reviews

1 of 1 people found the following review helpful.
Great, quick therapy!
By Kalamazoo
I get this book for all my friends because it's a great pick-me-up for all situations. Procrastinate? Have trouble sleeping? Have trouble with anger? Having trouble starting to exercise? This book has quick little chapters on almost all of our problems. The best part is that you don't have to commit the time to reading many pages/chapters of a self-help book; this book is organized into mini-chapters that take about a minute to read (hence the title) that offer you *just* the right inspiration so you get can going and working on that 'issue' you're having. And, the advice is clear and down-to-earth, in addition to being very provocative and inspiring.

This book is like a good friend (or therapist) that can help you in any situation, with very clear, easy-to-follow advice. It's very deep in its simplicity.

5 of 9 people found the following review helpful.
Headlines with no depth
By J. Clark
I think it's safe to say that any book with the selling hook of some conveniently relative, yet irrelevant, number of so called tips or strategies for doing this or that is going to pretty much suck. With all due respect for this guy Arnold Lazarus and his coming up with multi-modal therapy... this book is so basic, it really won't solve any of your problems. Consider it more like a phone book, if anything, with 101 contacts. It reminds me of watching Dr. Phil. The guy does nothing but offer references to solve your problems while using his name and fame as an acclaimed expert to get all the credit.

Save your money and harness the power of Google to do a little research on your own, then buy the book that's right for you, not the one that tries a catch-all approach and makes about 2 pages of space for each topic, not to mention the redundancy and repetition throughout.

14 of 14 people found the following review helpful.
Common Sense in an easy-to-read volume.
By Marilyn Dalrymple
One hour, five days a week, father and son team Arnold Lazarus, Ph.D. and Clifford Lazarus, Ph.D. co-host a radio talk show. Those who call their show at radio station 1350 WHWH in Princeton, New Jersey, are offered advice on life's key issues, in ". . .succinct and straight forward bites." And this is how they wrote the book, The 60-Second Shrink: 101 Strategies for Staying Sane in a Crazy World--with compact and direct suggestions the layperson can understand.
Arnold A. Lazasrus,, Ph.D. is described as, ". . .an award winning, internationally acclaimed professor of psychology, therapist, author, lecturer and clinical innovator." His son, Clifford N. Lazasrus, Ph.D., has a practice in psychotherapy and neuropsychological testing and is the Director of Comprehensive Psychological Services in Princeton, New Jersey. They know of what they speak.
Each of the chapters tackle one problem. The dilemma is stated in a vignette, then steps are discussed in a sentence or two that will help solve the problen. I'll use Chapter 11, which discusses problem solving, as an example.
The vignette describes, "Eric's" tendency to wallow in self-pity. "I have so many problems," Eric says, "that I don't know what to do or where to start." The doctors say, "Eric was taught a five-step problem-solving sequence, learned how to be solution oriented, and matters started to change for the better."
The steps Eric took are outlined in the two-page chapter.
*Define the problem as specifically and concretely as possible. *Generate as many potential solutions as resonabley possible. *Evaluate the various solutions for merit and utility. *Select the best solution and try it out. *Decide on the effectiveness of the implemented solution.
Under each step are suggestions that help you complete the step.
The book is not written to be read from cover to cover, but it is a tool that you can turn to when needed. Other chapter titles are "Breaking the Bad habits," "The Dangers of Faulty Positive Thinking," and Self-fulfilling Prophecies and Negativity Cycles."
Areas covered in the book are Strategies for Staying Sane, Thinking Yourself Healthy, Getting Your Actions Together, Building Successful Relationships and Communicating Effectively. The book doesn't stop there, however. Other areas discussed are Handling Anxiety and Stress, Dealing With Depression, Anger and Moods, Managing Your Weight and "Shrinking" and Shrinks. The last chapter lists more mental health notes.
Each chapter is only a page or two long. The hint on how to deal with your problems are simple, the explanations are clear. The authors refer to work by other authorities in the field and list other recommended sources of information. The pros and cons of self-help books are even covered.
The answers may seem simplistic, but the brevity of the chapters demand this. However, the book does a good job of defining problems we all face and outlinig easy steps to facilitate correction of the problems. The book does deliver what it promises by putting all the information in , ". . .succinct and straightforward bites." handy, helpful and informative, the 158 page book is definitely worth the price.

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Sabtu, 14 Desember 2013

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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work was reproduced from the original artifact, and remains as true to the original work as possible. Therefore, you will see the original copyright references, library stamps (as most of these works have been housed in our most important libraries around the world), and other notations in the work.

This work is in the public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.

As a reproduction of a historical artifact, this work may contain missing or blurred pages, poor pictures, errant marks, etc. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

  • Published on: 2015-09-21
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.21" h x .75" w x 6.14" l, 1.42 pounds
  • Binding: Hardcover
  • 336 pages

About the Author

George Sand is the pen name of Amantine Lucile Aurore Dupin, Baroness Dudevant, a 19th century French novelist and memoirist. Sand is best known for her novels Indiana, L?lia, and Consuelo, and for her memoir A Winter in Majorca, in which she reflects on her time on the island with Chopin in 1838-39. A champion of the poor and working classes, Sand was an early socialist who published her own newspaper using a workers co-operative and scorned gender conventions by wearing men s clothing and smoking tobacco in public. George Sand died in France in 1876.

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Senin, 09 Desember 2013

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This publication is designed to provide competent and reliable information regarding the true feeling expressed by the author and how his love life was altered by his day to day living. how all his love is dedicated only to one woman Brittney Merry-Jane an how she gave him comfort mking him love again.

  • Published on: 2012-11-14
  • Format: Large Print
  • Original language: English
  • Dimensions: 9.00" h x .51" w x 6.00" l,
  • Binding: Paperback
  • 204 pages

About the Author
BARBERTON - There's a saying that goes, "When the emotion is love, everyone is a poet". But local 30-something poet Aneil Morgan seems to be an eternal romantic at heart, and for him poetry is part of his existence - something very personal, which he takes very serious. Aneil is currently in the process of publishing a collection of his work, For the love of poetry, written in simple language so that young and old can share in it. But, he already has plans for book two, and says that he has kept some of his "high-phrase" poems for the sequal. Aneil has been writing since an early age. "I always found it hard to speak out and make conversation. The only way I could express myself was through poetry. I grew up in a strict household, always helping others. Later on I developed the skill to write poetry, the words just flowed," he says. But although others wanted to take advantage of his gift, Aneil never abused it. "A lot of acquiantances asked me to write their loved ones poems, but it would be cheating to use my words and not their own. I have a strong belief that the way into someone's heart is through your own words." And that's when friends, family and local teachers started urging him to publish his work. He says that although he was sceptic at the time, they would describe it as very enjoyable. However, Aneil's heart was broken when him and his girlfriend broke up. "I was devastated, nver thought I would love again until Brittney Mary-Jane, also known as Chante, came along," he shares. He poetically describes her, now his girlfriend, as being very special and her heart pure, which made him fall in love with her. "It all began with the poetry, and I knew she is my true love. She also urged me to publish and to me it was a sign that it's the right time and the right thing to do. My love for her brought me to finally reveal my work." And so Aneil went on to write a whole bunch of love poems dedicated to his love. If you are interested in reading his work, email him at ftlop01@gmail.com or contact him on 2779-420-7262.

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Rabu, 04 Desember 2013

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The first installment of educational children's books about Peter the peacock, start when Peter is going for a walk in the forest and discovers a new leaf, he goes on to meet up with some helpful creatures who teach him the many benefits and uses of Medical Marijuana.

  • Sales Rank: #570884 in Books
  • Published on: 2013-04-18
  • Original language: English
  • Number of items: 1
  • Dimensions: 11.00" h x .7" w x 8.50" l, .20 pounds
  • Binding: Paperback
  • 28 pages

Most helpful customer reviews

16 of 17 people found the following review helpful.
re-education is the only way to teach children the truth
By Amazon Customer
Growing up as a baby boomer, I was taught by my parents, teachers, and law enforcement that marijuana is a gateway drug. As I grew older, I witnessed drug abuse in many forms, and the family problems it causes. I am now 49 years old, and I have been supporting medical marijuana use by signing petitions to legalize the use. Marijuana, just like alcohol, and chemical drugs can be abused, especially when used for nothing more than to just get high. I've realized that people are going to abuse everything for pleasure, and the abuse causes problem for legitimate use of anything. I've also realized, anything in moderation is not bad, it is the abuse that is bad. Everybody shouldn't be judged or punished due to abuse by a few. This children's book is a great way to educate children about the truth and benefits of medical marijuana, and besides that, natural forms of medicine is way better and completely safer to the human body than any chemical "so called" medicine. Great work Morgan and Geneva, thumbs up! Laken.

9 of 9 people found the following review helpful.
beneficial
By 420blazeit
contains high amounts of information regarding the medicinal purposes of marijuana. i highly recommend this to any child who is confused about the magical plant or to a child who just wants to learn more. is also useful to adults who do not know the real uses of marijuana and think that it is a "bad drug"

14 of 16 people found the following review helpful.
useless...coming from a marijuana supporter
By ¿$©¢£€
This "book" is written by a 17 year old, and it shows. Majorly. This has clearly not been edited and is riddled with grammar mistakes, run on sentences, miscapitalization, quotes are used incorrectly, etc etc. I am no English expert, but this was bad enough that it was totally distracting from the story. Which would maybe be okay if the story was informative...but it's not. It doesn't even make sense. There are lots of references that no child would understand, "vaporizing" and "dry mouth" are mentioned with no explanation. Peter, the peacock, "never would have suspected" all these different animals would use Medical Marijuana...but a couple pages before that, he didn't even know what it was. Some pigs haven't been able to sleep since a wolf moved in...but they go on to say it's insomnia (so nothing to do with the wolf, then?). I am for real guys, this book is useless. And misleading, because Peter finds a "Medical Marijuana, or Cannabis" leaf in the woods. Unless some animal dropped their prescribed leaf in the woods, that's just marijuana folks. The book makes it seem like all marijuana is medical, and more importantly, legal.
Please don't use this for educational purposes. The drawings are cute, and I appreciate the idea, but it's not giving good information. Really this is only useful perhaps as a funny gift for a pot smoker.

Edit: Lowering my rating a star as I discovered the author's mother is the illustrator--I thought they were cute because they were done by a kid. Also I simply can't believe the amount of people who are supporting this book on Facebook and the like...it's honestly making me sad because kids should definitely be educated about marijuana, but this is simply not educational. People are clearly giving it good ratings just because it's about pot. I love pot too guys but I'm not blind, I would never let a kid read this...they would just be more confused.

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Selasa, 03 Desember 2013

[A389.Ebook] Fee Download Shen: Psycho-Emotional Aspects of Chinese Medicine, 1e, by Elisa Rossi MD PhD BA

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Shen: Psycho-Emotional Aspects of Chinese Medicine, 1e, by Elisa Rossi MD  PhD  BA

Shen: Psycho-Emotional Aspects of Chinese Medicine, 1e, by Elisa Rossi MD PhD BA



Shen: Psycho-Emotional Aspects of Chinese Medicine, 1e, by Elisa Rossi MD  PhD  BA

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Shen: Psycho-Emotional Aspects of Chinese Medicine, 1e, by Elisa Rossi MD  PhD  BA

SHEN: PSYCHO-EMOTIONAL ASPECTS OF CHINESE MEDICINE fully explains how the emotional, mental, and physical elements of Chinese Medicine in illness are an extremely effective therapy in dealing with cases where the alterations of the shen are both obvious and subtle. The book focuses on the psycho-spiritual aspects of patient's conditions and is purposely constructed to facilitate practitioners' formulations of diagnosis and treatment. It reflects throughout on the patient-practitioner relationship, resources, and various characteristics, inherent problems and qualities of acupuncture.

  • Offers clinical guidelines for treating people with psycho-emotional symptoms.
  • Includes researched material and clinical applications concerning emotions and movement.
  • Describes the causes and progression of psycho-emotional symptoms in terms of etiological and pathological mechanisms, specific symptoms, and classical syndromes.
  • Features in-depth description of 29 clinical case studies with discussion on points, ongoing treatment, and problematic situations.

  • Sales Rank: #854232 in Books
  • Published on: 2007-04-27
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.92" h x 1.16" w x 7.69" l, 2.67 pounds
  • Binding: Hardcover
  • 480 pages

Most helpful customer reviews

20 of 25 people found the following review helpful.
a very good starting book
By Jose Joacir dos santos
Shen is not an easy subject. Some north-american teachers do not know much about it. They try to explain it like it is something far away from us. Some chinese teachers, specially those too young also know nothing about ir because the political system in power in China after 1948. This book gets closer to what we really need to know about Shen. Sometimes the references are larger then the explanations... So far, it is the best you can find in English.

19 of 20 people found the following review helpful.
Solid Scholarly Work
By Quadradox
This scholarly work is aimed somewhat more at users with an interest in academically rigorous translation and the longstanding tradition in psychiatry for the author to illustrate therapeutic encounters with case studies and personal analysis of their own role in the therapeutic process. After completing the text I felt I learned quite a variety of ideas which may be helpful on return visits should the need arise. Mostly I wanted to have a more thorough view of the Chinese concept of "shen" -- and this was definitely a meaningful step on the way.

Casual readers may sometimes be disappointed, though I don't think it is necessarily out of reach for anyone significantly interested and willing to learn some pre-requisites. The book presumes that one already has general knowledge of acupuncture points, methods of needling, TCM diagnostic concepts and western mental health diagnoses as defined by the DMSIV. Besides the typical meridians and commonly recognized extra points, it also includes a few descriptive fundamentals of Chinese auricular, scalp and wrist-ankle techniques.

Three major strengths: 1) are the meticulous care by the co-author in translating the ancient writings with sufficient context to appreciate the thought processes behind them and their evolution over centuries, 2) the compassionate and intuitive voice of the primary author in describing her creative application of chinese medicine to those in her practice suffering the consequences of psycho-emotive disharmonies, 3) the primary author's ability to draws from her knowledge, experiences and grounding in Tradtional Chinese Acupuncture since 1983, beginning in Beijing and Nanjing. Since then the depth of her experience includes helping found a school of TCM in Milan, Italy, leading a children's clinic, performing clinical research, and serving as president of the Italian Federation of Schools of Tuina and Qigong.

I realize that in western settings, especially in the US, the use of alternative modalities such as this might not be able to be applied in isolation and in many cases would be integrated with larger pharmacologic and social/clinical structures. Yet for the many persons whose individual physiologic, mental or social needs clash with the side effects of medications, particularly at high doses -- honest dialogue and critique of strategies such as these, combined with the professionalism of the authors, was inspiring and pleasureable to read. Likewise impressive, was the smoothness and ease of language use given that translations have now moved from Chinese to Italian to English. Kudos to the linguistic skills of the authors and publishing staff.

4 of 71 people found the following review helpful.
Airy fairy...
By Tout en chantant
Yet another one to jump on the wagon of the 'airy fairy oriental psyco-stuff...'. Very tempting, I understand, as the whole thing is so vague and so unsystematic that anyone can venture in with theories of one's own vaguely dressed in oriental lore...
Acupuncture practitioners and psycotherapists alike should do well to stir clear of this ambiguous land and walk with firmer steps on well founded and researched grounds. AVOID.

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[Z392.Ebook] Ebook Download Facing The Lion: Memoirs of a Young Girl in Nazi Europe, by Simone Arnold Liebster

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Facing The Lion: Memoirs of a Young Girl in Nazi Europe, by Simone Arnold Liebster

Facing The Lion is an inspiring autobiographical account of a young, non-Jewish girl standing up for her beliefs in the face of overwhelming pressure to conform to the Nazi propaganda machines. Simone refuses to accept the Nazi party and her simple acts of defiance lead her to be persecuted by her school and local officials, and ignored by friends. She is put in a harsh reform school until the end of the war.

  • Sales Rank: #115625 in Books
  • Color: Other
  • Brand: Brand: Grammaton Press, LLC
  • Published on: 2000-04-15
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.22" h x 1.30" w x 6.44" l, 2.12 pounds
  • Binding: Hardcover
  • 418 pages
Features
  • Used Book in Good Condition

Review
"Their courage is among the few truly bright moral examples during those dark times." -- John K. Roth, Russell K. Pitzer Professor of Philosophy, Claremont McKenna College; co-author, Different Voices: Women and the Holocaust; and Approaches to Aushwitz: The Holocaust and Its Legacy

...a shining example for the power of the spirit to triumph over evil... -- Ernst Rodin, author, War & Mayhem: Reflections of a Viennese Physician

As Simone's daily life changes ... we see, with her, the corrupting impact of German occupation. -- Christine E. King, President Staffordshire University, United Kingdom

From the Back Cover

About the Author
Simone Arnold Liebster, was born in 1930 in Alsace, France. After surviving the Nazi terror and World War II, she attended art school and married Max Liebster in 1956.Simone has spoken in over 50 cities throughout the world relating her experience to the public. She has also spoken in sessions of the European Parliament and the Council of Europe.

Most helpful customer reviews

0 of 0 people found the following review helpful.
The book is an excellent addition to a middle school classroom library
By Assoc For Natural Psych
Liebster autobiographal memoir provides a heart-stirring account of the oppression of a pre-teen girl in Nazi German, who had her first period apart from her mother who was in a concentration camp. Both Simone, her mother and father survived, victims of Nazi persecution of the minority religion of Jehovah's Witnesses, who steadfastly opposed the Nazis, unclean the mainstream Protestant and Catholic Churches, who, by and large, supported Hitler and his regime. It is of interest because Liebster did not go to a concentration camp but to a reform school, to experience a different type of oppression. The book is an excellent addition to a middle school classroom library, providing a first-person account on an intimate human level of religious persecution, and a glimpse into history that rounds out one's education on the Holocaust and what it meant in terms of human emotion and relationships.

0 of 0 people found the following review helpful.
A Must Read!
By Gina Marie Fenton
This is one of the most beautiful books I have ever had the honor to read. It is very human, very real and Simone Liebster does a simply remarkable job of telling her story of when she was a little girl facing tremendous pressure by the Nazi regimen. No little girl should ever have to face these types horrors, but her faith in her God, Jehovah, helped her to heal eventually and she tells her story in a way that captures the imagination and makes one understand the power of faith in a living God. A must read. No regrets.

0 of 0 people found the following review helpful.
Reading This Book is a Life Changing Experience
By Priscilla
This extraordinary book is a life-changing experience! Whether or not you are one of Jehovah's Witnesses, you can't help but be inspired by the integrity and strength of this pre-teenage girl! At the very least, it will cause you to appreciate the freedoms you enjoy, and how quickly and easily those freedoms can be taken away, and think deeply about the very high cost of compromise--or the high value of sticking to your convictions.

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